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201919may2:00 pm4:00 pmRestorative Yoga and Reiki Healing Energy Classat Sun Kissed Yoga
Event Details
Restore Release Rejuvenate at Sun Kissed Yoga Sunday, May 19th 2-4pm Join Sarah for a two hour workshop that brings together Massage Therapy, Restorative Yoga and
Event Details
Restore Release Rejuvenate at Sun Kissed Yoga
Sunday, May 19th
2-4pm
Join Sarah for a two hour workshop that brings together Massage Therapy, Restorative Yoga and Reiki Healing Energy. This powerful class is designed to release deeply stored energy within the connective tissues of the spine, hips and shoulders and create space for deeper breath, a quieter mind and relaxed physical body.
During the workshop, Sarah will guide participants through a series of Restorative Yoga Poses, designed to relax the body and the mind, while using gentle massage techniques infused with Reiki on each class member to stimulate blood flow and deepen the restorative effects of each pose.
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Time
(Sunday) 2:00 pm - 4:00 pm