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201919may2:00 pm4:00 pmRestorative Yoga and Reiki Healing Energy Classat Sun Kissed Yoga

Event Details

Restore Release Rejuvenate at Sun Kissed Yoga

Sunday, May 19th
Join Sarah for a two hour workshop that brings together Massage Therapy, Restorative Yoga and Reiki Healing Energy. This powerful class is designed to release deeply stored energy within the connective tissues of the spine, hips and shoulders and create space for deeper breath, a quieter mind and relaxed physical body.
During the workshop, Sarah will guide participants through a series of Restorative Yoga Poses, designed to relax the body and the mind, while using gentle massage techniques infused with Reiki on each class member to stimulate blood flow and deepen the restorative effects of each pose.
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(Sunday) 2:00 pm - 4:00 pm