At Camarillo Yoga, they teach Functional Yoga, which comprises a set of tools for optimizing physical and mental health for regular people, not acrobats. Stress reducing breathing, mindful concentration and full body conditioning, are taught and personalized by experienced compassionate teachers, not lead from the front of the room where you follow along and hope you get it right.
Ultra Gentle, Beginner, Intermediate Yoga, Pre-Natal, Teens or Private lessons. And, Infant Massage to connect Body/Mind from the start!
